Rainbow chard

Rainbow_chard

Swiss chard


Pronounce it: swiss shard


Also known as plain chard, Swiss chard has big, fleshy, tender, deep green leaves and thick, crisp stalks. Although they're unrelated, chard is comparable to spinach, but with a stronger, a lot more assertive (or, as some believe, bitter) flavour.


Diverse kinds of chard have distinct coloured stalks and ribs – some are white, some are a golden-orange and some are red (called ruby or rhubarb chard) there's even rainbow chard. There's extremely minor distinction in taste, but ruby and rhubarb chard can have a slightly stronger flavour.


Consider a appear at our chard recipe assortment for some inventive cooking inspiration.


Availability


All 12 months round, but very best from July by means of to early November.


Select the very best


Go for leaves that are bright green and fresh-searching, with no brown discolouration. Stems should be company. In contrast to several veggies, greater Swiss chard leaves aren't necessarily tougher than smaller sized ones.


How to prepare Swiss chard


The leaves and stalks ought to be cooked individually. Wash then reduce the stalks from the leaves and depart whole or chop, as necessary. On some older leaves you could require to lower out the ribs, as well. Leaves can be left whole or chopped, as needed.


How to store Swiss chard


In a perforated bag in the fridge, for up to four days.


How to cook Swiss chard



  • Leaves: boil (one-2 minutes) steam (3-four minutes).

  • Stems: stir-fry (around 2 minutes) boil (3-four minutes) steam (four-5 minutes) roast (10 minutes).


Our leading Swiss chard recipes


1. Swiss chard gratin


It really is a fact that any ingredient can be created better by the addition of a lot of cheese. Our Swiss chard gratin goes properly with venison or a meaty fish like turbot or halibut. Pickling the chard 1st gives it a extremely deep, robust flavour that pairs properly with the star anise and punchy gruyre.


two. Baked Swiss chard


Hunting for a comforting dish to accompany your Sunday roast? Try our baked Swiss chard, it's a guaranteed crowd-pleaser. Consider baking these luscious leafy greens with garlic, cream and loads of parmesan for an uber-indulgent side dish. Serve golden and bubbling.


3. Fast braised chard & lentils


Bring some green goodness to a common side dish with our swift braised chard & lentils with a light olive oil dressing. This nutritious and vibrant veggie recipe is complete of colour and texture. It could also be served as a primary course for two.


four. Chard, sweet potato & peanut stew


This wholesome chard, sweet potato & peanut stew is an ideal winter warmer. It really is the excellent stability of sweet and savoury, with a deliciously nutty flavour we cannot resist. The leftovers will taste even greater the following day, when the flavours have had time to intensify.


five. Swiss chard & kohlrabi with lemon sauce


Our ultimate sensational side dish is Swiss chard & kohlrabi with a lemon sauce. This healthy bowl of greens is total of fresh flavours and goes effectively with grilled salmon or a simple chicken breast.


What is your favourite way to serve Swiss chard? Depart a comment under.





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