Lamb stew

Genuine Irish Lamb Stew

Dietary Gu >(per serving)
911	Calories
52g	Fat
37g	Carbs
68g	Protein

Nutrition Facts
Servings: 12 servings (serves twelve)
Amount per serving
Calories	911
% Daily Value*
Total Body fat 52g	67%
Saturated Body fat 22g	108%
Cholesterol 233mg	78%
Sodium 889mg	39%
Complete Carbohydrate 37g	13%
Dietary Fiber 5g	17%
Protein 68g
Calcium 123mg	9%
*The % Daily Value (DV) tells you how significantly a nutrient in a foods serving contributes to a daily diet program. 2,000 calories a day is utilised for general nutrition tips.

When you conjure up Ireland, you likely think of sloping thatched-roof houses with gardens in front and enormous fireplaces inside where its owners take refuge from Ireland's frequent rain.

On the table, by the fire, you would frequently locate real Irish stew, a standard meal of typical men and women. It's usually manufactured with lamb, onions, and potatoes (of course), no questions asked. Right after that, variations abound. Most people include carrots, and it's not unusual to also locate parsnips, peas, turnips, and/or celery.

In this recipe which appears in The Frugal Gourmet on Our Immigrant Ancestors by Jeff Smith, onions, carrots, and potatoes round out the hearty dish.